Buddha Takes No Prisoners: A Meditator's Survival Guide by Patrick Ophuls,Jack Kornfield

By Patrick Ophuls,Jack Kornfield

This insightful, easy-to-read instruction manual bargains a non-traditional viewpoint on meditation. Written basically for American perception meditation scholars, it can provide the Buddha's crucial teachings sincerely, straightforwardly, and with out religious jargon, and is helping make feel of practices usually weighted down with conventional terminology. useful reasons of the meditation technique, its merits and applicability to way of life, and warmly funny recommendation and encouragement provide new practitioners the assistance essential to proceed working towards meditation on a standard basis.

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