Genitori mindful: Come crescere i propri figli con amore, by Susan Stiffelman

By Susan Stiffelman

Le pagine di questo libro vi guideranno in un viaggio che apporterà velocity, gioia e positività al vostro modo di essere genitori. Apprenderete strategie che vi aiuteranno a destreggiarvi fra gli alti e bassi della vita e sarete in grado di educare i vostri figli con maggiore consapevolezza. Imparerete in che modo spegnere quelle scintille che vi fanno perdere l’equilibrio e scoprirete che proprio quei comportamenti che vi innervosiscono tanto (la mancanza di collaborazione, los angeles disubbidienza, le impuntature...), se visti nell’ottica della mindfulness, possono aiutarvi a liberarvi da vecchi schemi educativi, consentendovi di crescere i vostri figli con maggiore serenità e felicità.
Ricco di consigli pratici, esercizi e tante storie tratte dall’esperienza dell’autrice, il libro vi insegna a diventare i genitori che desiderate essere e a crescere bambini altruisti e sicuri di sé. Ma anche a vedere i vostri figli come strumenti consistent with trasformare il vostro cuore e l. a. vostra anima.

Un prezioso aiuto in keeping with vivere los angeles genitorialità come un’esperienza di crescita spirituale, trasformando le sfide
di ogni giorno in opportunità di maturazione personale.

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