Pratique du bouddhisme tibétain (Les chemins spirituels) by Lorne Ladner,Brigitte Vadé,Larry Cohen

By Lorne Ladner,Brigitte Vadé,Larry Cohen

Qu'est-ce qui fait une vie épanouie et heureuse ? L'argent, le confort matériel ? l. a. célébrité ? Le pouvoir ? Une vie sociale ou affective riche ? los angeles réponse bouddhique est tout autre : L'expérience quotidienne de l. a. compassion. Le bonheur résulterait de notre capacité à nous ouvrir aux sentiments d'autrui, de notre désir de le libérer de ses souffrances. remark développer cette qualité dans notre vie ?

La culture bouddhique tibétaine offre de nombreuses suggestions de méditation favorisant les émotions et états positifs. Or il n'est pas nécessaire de devenir bouddhiste pour renoncer à ce qui nous fait souffrir, cultiver le contentement, l. a. paix et l. a. joie au quotidien. Pratiquer los angeles compassion, reconnaître los angeles vulnérabilité de l'autre, changer notre regard sur nous-mêmes pour voir le monde autrement...

Lorne Ladner nous suggest un ensemble d'exercices bouddhiques pour développer notre artwork de l. a. compassion et avancer sur le chemin du bonheur.

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